Hello & Welcome to Healthful Spirit

Hello, friend. Thanks for visiting this humble site of mine. I'm Cait - mother to two pups (every day), daughter of great parents (on my best days), and sister to two humans (on the days I can stand it).


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Colorado is my home and has been from the beginning. While my parents (not so) secretly always wanted me to spread my wings; I've never been able to wander too far away. 

My day job is in technology and its ever-changing complexities. While I've worked in every style available to us today (desk-bound, in the field, traveling), I now work from home. This allows me to spend my time between work surges doing things I love & I am grateful for that every single day.


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So, why follow this site? Why stick around to see the show? I'm going to fill this space with beautiful things, the things that bring vibrance to my life. And I hope they do the same for you.

Consciousness. Cooking. Calligraphy...General Coziness. So, let's do this together. Let's share some memories and bring light to each other's lives. Onward & upward on our journey!